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A$29.95 (plus postage)Purchase your copy of 'Switched On' for your complimentry health assessment valued at $125!(Please note this is only for those based in Sydney) Get switched on with Blake and twelve of the countries best health and wellbeing professionals! Learn how to strip away that fat today while increasing your energy and improving performance!
Vital Greens
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Vital Greens is a nutrient and enzyme-rich, complete superfood containing 76 nutrients essential for optimal health, energy and vitality.|
PhytoProtein Pea Protein Isolate 500gm powder A$36.95
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Phyto-Protein is extracted from Golden Peas and has the most balanced amino acid profile of any plant based protein and the highest bio-availability. The protein bio-availability is ensured by a new breakthrough patented enzyme process that allows access to the full amino acid profile. 100% Vegetable Origin 88% Bio-Available Protein
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PhysioRoller
PhysioRoller - Long Round 90cm x 15cm
This EVA Foam Rollers is high quality and durable, and designed for professional and clinical use. We ensure consistent hardness measured as Shore 30 +/. These Foam Rollers are a Ministry of Wellbeing favorite and are regularly used for stretching, myofascial release and exercise. Read more...
Duradisc
Duradisc - The Ultimate Balance Tool
A versatile Rehabilitation & Training Tool, duraDisc provides active and reactive training for ankles, knees & hips. It will improve proprioception & balance, increase range of motion & Strengthens the lower body during all phases of injury recovery. Read more...
Massage Balls
A professional massage tool you can use at home! Using the principles of acupuncture, acupressure, trigger point, zonal therapy and massage, the Massage Ball brings relief from pain caused by muscle tension and aid recovery from musculoskeletal injuries. Read more...
Athletic Abs
Athletic Abs - Advanced Abdominal Training by Paul Collins
Abdominal Training features practical, easy to follow exercises for achieving a leaner mid-section, stronger lower back, better posture and trimmer waistline. Over 50 exercises incorporating fitness balls, medicine balls and ones very own body weight.
Medicine Balls
Change your POWER training forever!
Manufactured using the same technological innovations used to develop mediBallPro, we have thickened the skin and weighted the plastic to produce a high rebound ball and a very dynamic training environment.
Conveniently air-filled you can increase or decrease the 'bounce-factor' by inflating or deflating the ball. AOK health manufactures Live Medicine Balls in 6 sizes, 1 to 6kg, thus allowing you to vary weights of the balls for optimal sets, reps and recovery.
Cardiosport Heart Rate Monitor - GO 35
GO 35 features a personalised calorie counter based on your personal exercise intensity, age and weight. There is a time-in-zone display where your heart controls an additional stopwatch so you only count exercise at the correct level.
GO 35 has an automatic heart rate recovery timer so you can track fitness improvements. There is a summary scan feature showing how hard you have been exercising with memory recall and automatic reset.
There is an electro-luminescent light. Read more...
Pedometers
Wearing a pedometer - a digital step counter is the best way to keep a record of just how active you are each way. It's a great motivational tool that gives you instant feedback with every step you take. You simply attach it to your waist band and away you step.
The pedometer will keep track of the number of steps you take all you have to do is make an extra effort to take a few more steps each day. Read more...
Flatten Your Abs Forever
In this lecture, Paul Chek explains common problems that prevent people from achieving the results they desire, including ineffective exercise programming, poor nutritional habits, hormonal imbalances, gynaecological and gastro-intestinal disorders and more.
Punch Bag Busters XL
Now Upgraded to AAA Status
- Pre-curved 3cm padding
- Full Velcro solid wrist
Colour: Black only
Material: Commercial Enduro
Sizes: Large and Extra Large
Commercial Gym Amateur fighters, Padwork and Bagwork
Punch Thumpas
- AAA Punch rated
- Curved face pads
- Light and fast
- Easy on/off
Colour: Black only
Material: Punchtex
Commercial mass boxing classes
Punch Nylon Skipping Rope
Jumping rope can prevent the knee damage which may occur during running, since the impact of each jump or step is absorbed by both legs. Jumping rope also helps strengthen the arms and shoulders. This combination of an aerobic workout and coordination-building footwork has made jumping rope a popular form of exercise for athletes, especially boxers and wrestlers.
Standard Punch Rated
- Skipping Rope Ball Bearing
Material: Timber Handles
AOK Folding Mat 184 x 60 x 1.5 cm - Black
These closed-foam exercise mats are lightweight and easy to clean.
Thicker than the yoga mat, the exercise mat can be used in conjunction with weight training, mediBall training, pilates and yoga on harder surfaces.
The closed-foam construction enables them to provide a comfortable training environment even on most hard surfaces. They come with carry strap.
Exercise Balls
The exercise ball is another of Ministry of Wellbeings favourite products, it has a number of benefits including:
2. Enhance Neuro-Muscular Performance - The ball retains its spherical form and small base of support, thus enhancing the body's stabilisation response
3. Personal Safety & Value - Promotes safety and long effective ball life. Read more...
