Recent Articles

Ninemsn
Wednesday 15 June 2011: Fighting the winter blues

Lifestyle YOU
May 2011: No More Excuses To Weight Loss

Bodyandsoul
Monday 13 May 2011: 5 ways to speed up your metabolism

Ninemsn
Monday 18 April 2011: Get your motor running

Ninemsn
Wednesday 23 March 2011: Getting a healthy kick start!

Lifestyle you
Monday 7 February 2011: 6 Ways to Rev Up Your Sex Drive

Bodyandsoul
Monday 7 February 2011: How to find a personal trainer

Fitness First - July 2010

Health Smart - June 2010

Health Smart - May 2010

ACA Ruby video

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Trust your Gut - Fitness First Magazine

Shop Til You Drop - March 2010

Talking Point - Good Health/Sarah Wilson, Jan 2010

Health, Beauty, Fitness - Victor Harbour Times

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Why Your Health Will Save You Your Job - Fitness First Magazine

Caring for Your Stressed Client - Network Magazine, Spring 2009

Brand New You - Network Magazine, Spring/Summer 2009