Working with Blake during the last 14months has been a life changing experience. He consistently motivates and pushes me to achieve and to believe in myself! When I came to Blake I was obese, unhappy and my self-confidence was very low! Since then Blake has not only helped me to physically lose weight and increase my fitness levels, he has also taught me the importance of reaching my full potential. Thanks to Blake’s Support and mentoring I now have the ability to de-stress, be self motivated and most importantly to believe in myself no matter what life throws at me whether this is in the gym, with my career or with my personal life goals and aspirations.

Training wise Blake has a holistic approach and he makes sure that everything is covered; we do a wide of activities ranging from strength work with various weights and repetitions, cardio sessions on the machines, boxing and of course stretching and Pilates. All training sessions are varied and based on my results, my diet and exercise plan is always suited and challenging. Having experienced the results I would recommend Blake to anyone and everyone, which I can honestly say I do quite frequently. Blake’s influence has really changed my life and what I believe I am capable of.

Sarah S - Supervisior The Radisson Plaza